Stephenville Youth Wrestling Club

Greco-Roman & Freestyle

Greco-Roman wrestling is a form of amateur wrestling practiced throughout the world. It is one of three styles of wrestling contested in the Olympic games.

According to the International Federation of Associated Wrestling Styles (FILA), Greco-Roman wrestling is one of the four main forms of amateur competitive wrestling practiced internationally today. The other three forms are freestyle wrestling, judo, and sambo.

Colloquially referred to simply as Greco, this style of wrestling forbids attacks below the waist. As a result, throws are encouraged as the Greco-Roman wrestler cannot avoid being thrown by simply hooking or grabbing his opponent's leg. Otherwise, the sport is similar to freestyle.

Arm drags, bearhugs, and headlocks found in freestyle have greater prominence in Greco-Roman. Throws especially known as suplays are used, in which the offensive wrestler lifts his opponent in a high arch while falling backward on his own neck to a bridge in order to bring his opponent's shoulders down to the mat. Even on the mat, a Greco-Roman wrestler must still find several ways to turn his opponent's shoulders to the mat for a fall without legs, including (but not limited to) techniques known as the bodylock and the gut-wrench.

Greco-Roman and freestyle differ in what holds are permitted; in Greco-Roman, the wrestlers are permitted to hold and attack only above the waist. In both Greco-Roman and freestyle, points can be scored in the following ways:

  • Takedown: A wrestler gaining control over his opponent from a neutral position.
  • Reversal: A wrestler gaining control over his opponent from a defensive position.
  • Exposure or the Danger Position: A wrestler exposing his opponent's back to the mat for several seconds, also awarded if one's back is to the mat but the wrestler is not pinned.
  • Penalty: Various infractions (e.g. striking the opponent, acting with brutality or intent to injure, using illegal holds, etc.). (Under the 2004-2005 changes to the international styles, a wrestler whose opponent takes an injury time-out receives one point unless the injured wrestler is bleeding.) Any wrestler stepping out of bounds while standing in the neutral position during a match is penalized by giving his opponent a point.
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